At Moving Forward Foundation, we empower individuals to navigate life’s transitions with clarity, confidence, and resilience. Founded by Certified Life & Recovery Coach Damaris Whitley, our mission is to support youth, young adults, and adults as they embrace change, build essential life skills, and create fulfilling futures. We specialize in foster care and adoption transitions, personal development, and grief coaching, offering a safe and supportive space for individuals to process their experiences and take meaningful steps forward. Through personalized coaching, workshops, and strategic partnerships with schools and organizations, we provide actionable strategies that foster growth and transformation.


Empowering individuals through coaching, workshops, and partnerships that create lasting impact.

Personalized coaching designed to meet individual and organizational needs for success.

Equipping clients with confidence, direction, and resilience to navigate life transitions.

Specialized support for foster care, adoption, grief, and personal development coaching.
We’d love to hear from you! Whether you’re looking for personal coaching or organizational workshops, let’s connect and explore how Moving Forward Foundation can support your journey.
Moving Forward gathered the answers to some popular questions below. If you can’t find your question, below feel free to contact MFF, and I’ll be happy to help.
What is Life & Recovery Coaching?
Life & Recovery Coaching helps individuals navigate life transitions, set goals, and build resilience. We focus on personal development, foster care/adoption transitions, and grief coaching.
What is the difference between Life Coaching and Therapy?
Life coaching focuses on goal-setting, personal development, and future-oriented growth, while therapy addresses past trauma and mental health concerns.
Who do you work with?
We support youth, young adults, and adults navigating life changes, including those in foster care or adoption transitions, those experiencing grief, and individuals seeking personal development.
Do you offer group coaching or workshops?
Yes! We provide workshops for schools, organizations, and community groups. Contact us for partnership opportunities.
How do I book a coaching session?
You can schedule a session directly through our online booking system or contact us for more details
Are your services covered by insurance?
No, life & recovery coaching is not covered by insurance. However, we offer flexible payment options to make coaching accessible.
What if Life & Recovery Coaching is not suitable for me?
Coaching is best for individuals seeking personal growth, clarity, and goal-setting support. If you need clinical mental health treatment, therapy may be a better fit. If you’re unsure, schedule a consultation to determine the best approach for you.
*Reminder that you will have the final decision on how to proceed. *
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