Moving Forward Foundation

Professional Life & Recovery Coach

“Becoming a trusted confidant guiding individuals to evolve with acceptance, choosing positive decision making and lead by moving forward through life transitions.”


Frequently Asked Questions

Moving Forward gathered the answers to some popular questions below. If you can’t find your question, below feel free to contact MFF, and I’ll be happy to help.

What is Life & Recovery Coaching?

Life & Recovery coaching provides support to individuals with goal planning, identifying internal & external barriers, recovering from addiction, trauma, mental & physical issues, support towards wellness and recovery.

What are the benefits of working with a Life & Recovery Coach?

Partnering with a life coach helps you improve your productivity in goal setting, enhance mental health wellness, reframing positive recovery with a “focus forward” mindset, improve core values/ boundaries, and self-discovery.

What happens during a coaching session?

The consultation and coaching session are conducted remotely. During your session, I will ask questions based on your perspective on what you want to achieve. The coaching goes as far as you desire! Coaching is a partnership; your thoughts are safeguarded. Each session is confidential.

How do you help your clients?

Every choice we make affects our present and future. During our sessions we will evoke your inner voice to explore how to Confront what is confining you and not to Conform to what is confining you. We will strive to improve your mental well-being to live a self-directed life and empower your ultimate potential.

  • Sobriety & Recovery
  • Mental Wellness
  • Personal Development
  • Business Development
  • Boundary Building
  • Trade/College Planning
  • Self Esteem
  • Grief / Terminal Illness
  • Coping skills
  • and More

What if Life & Recovery Coaching is not suitable for me?

During your consultation & chemistry 1o1 session we will determine are you ready to move forward. If not, I will suggest and advise available resources suited to your request.

*Reminder that you will have the final decision on how to proceed. *

Who do you work with?

I am one for all! I work with adolescent, adult, and geriatric clients willing to put in and do the work to move forward. There are no exclusions for those who want and/or are asking for help.

What is the difference between Life Coaching and Therapy?

Coaching does not involve the diagnosis or treatment of mental disorders as defined by the American Psychiatric Association. If Client is currently under the care of a mental health professional, Coach will recommend that Client inform the mental health care provider.

Are your services covered by insurance?

Moving Forward sessions are not covered by insurance plans but, there is a payment plan available.

Are your services covered by insurance?

Moving Forward sessions are not covered by insurance plans but, there is a payment plan available.

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Moving Forward Foundation

Professional Life & Recovery Coaching