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Empowering Change Through Coaching & Support
Personalized coaching to help individuals and organizations navigate life transitions with clarity and resilience.
Overview of Services
Foster Care & Adoption Transitions
Guidance and support for youth, young adults, and adults navigating adoption and foster care transitions.
✅ Building independence and self-sufficiency
✅ Emotional support and resilience strategies
✅ Coaching for youth aging out of foster care
✅ Guidance for youth, young adults, and adults navigating foster/adoption transitions
Grief & Life Transitions
Supporting individuals through grief, major life changes, and emotional healing.
✅ Coping strategies for loss, change, and grief
✅ Emotional resilience, self-care, and personal growth
✅ Adjusting to life transitions with structured support
✅ Guidance for teens, young adults, and adults navigating life changes
Personal Development Coaching
Helping individuals build confidence, set goals, and overcome barriers to success.
✅ Goal-setting, confidence-building, and self-improvement
✅ Overcoming barriers and developing independence
✅ Career planning, leadership skills, and personal growth
✅ Guidance for teens, young adults, and adults at all life stages
Workshops & Organizational Partnerships
We collaborate with schools, agencies, and organizations to provide coaching workshops and professional development sessions.
✅ Custom workshops for middle school, high school, and college students
✅ Personal development & leadership training for youth and young adults
✅ Foster care & adoption transition workshops
✅ Training for organizations supporting youth & young adults
What to expect in a Coaching Session
One-on-one coaching sessions start at $85 per session. Group and workshop pricing available upon request.
✅ Learn your perspective on life, transitions, and recovery
✅ Determine your wants, needs, and actionable steps to move forward
✅ Observe & Reflect on negative patterns and reframe them positively
✅ Identify internal and external barriers to gain clarity on your purpose
✅ Tackle hurdles effectively to improve goal setting & productivity
✅ Improve personal values, boundaries, independence, and security
✅ Enhance mental wellness, self-discovery, and self-care practices
✅ Receive accountability and ongoing support to stay on track
Every individual’s journey is tailored to be uniquely designed for self. How we choose to design our life determines the destiny of our life. We are not able to know everything, but we can make choices. What is preventing you from prioritizing self-care—physically, mentally, and spiritually? Your level of transparency and honesty enables the light at the end of tunnel. How do we get there is based upon you, and I will be there every step of the way throughout our sessions.
Contact us!
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Moving Forward Foundation 